The question is not whether to eat meat or not eat, and the meaning of vegetarianism is not the point.
The idea is that as long as possible to maintain health, youth, hard work, high vitality, sharpness of mind and memory, and so on., Etc.. And all human problems associated with diseases and the aging of the organism, due primarily to consumption of food poisoning. That is, in order to avoid problems and improve your health, you should not have food poisoning. And, I must say that vegetarian food can not be less toxic, than non-vegetarian.
In fact, poisons
any heat-treated food - be it vegetarian, non-vegetarian - does not matter. ANY!
Read the first book
of the Gospel of Essenes, where this very well told, and this is true (about what I have on this " the dog ate it ", I will not remind

, although it has been, and reminded me

).
In general, the only option for healthy, neotravlyayuschego food - raw food diet. Raw food diet, but not veganism, implying only a raw food vegetarian diet. Refusing to products of animal origin can not be, it is a mortal danger (I'm not kidding, this really is and about the same, incidentally, is mentioned in EMoE (Gospel of Peace of the Essenes)).
Okay, I will not continue, because it is a separate and serious issue, apparently, still not for this forum.