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60 simple tips to improve your brain:
60 simple tips to improve brain function:
A. Solve mysteries and puzzles. Two. Develop ambidexterity. Use your non-driven arm to brush your teeth, comb, or use the mouse on your computer. Try to write with both hands simultaneously. Swap a knife and fork when you use them. Three. Pay attention to the uncertainty and ambiguity. Learn to love paradoxes and optical illusions. 4. Block at the time of one or more of the senses. Eat blindfolded, your ears during the execution of business as usual, take a shower with your eyes closed. Five. Find the connection between seemingly unrelated topics. 6. Learn how to use a different keyboard layout. 7. Find new ways to use ordinary objects. For example, how many different ways to use ordinary nail you think? Eight. Refute their assumptions. 9. Develop creative thinking. 10. Always go beyond the first "correct" answer coming to mind. 11. Transpose the reality. Always ask yourself: "What if? .." 12. Turn the image on the desktop upside down. 13. Learn logic. Solve logic problems. 14. Well check out some scientific method. 15. Draw. Anything. You do not need to be an artist to do so. 16. Learn to juggle. 17. Exercise. 18. Keep your posture. 19. Drink plenty of water. 20. Use chopsticks. 21. Breathe deeply. 22. Listen to classical music. 23. Get rid of procrastination. 24. Change the style of clothing. Walk barefoot. 25. Simplify your life. 26. Play chess or other board games. 27. Develop a sense of humor. Make up their own jokes. 28. Develop observation. For example, look for the red color during the day or find a certain brand cars in the stream. Think of a theme and focus on it. 29. Keep a diary. 30. Learn a foreign language. 31. Dine in various cafes and restaurants. Choose more ethnic places. 32. Learn how to program on your computer. 33. Pronounce words long way around. 34. Change your environment. Change the location of furniture at home. 35. E-mail. Write a story, poem or blog rewound. 36. Teach sign language. 37. Learn to play a musical instrument. 38. Learn speed reading. 39. Try to mentally evaluated over time. 40. Perform arithmetic calculations in his mind. 41. Remember the names of the people. 42. Meditate. 43. Do not watch TV. 44. Change the speed of conventional cases. Try to do something very slowly or very quickly. 45. Engage in only one thing at a time. 46. Do cognitive biases. 47. Put yourself in someone else's place. Imagine how other people have solved your problem. 48. Take time for solitude and relaxation. 49. Accept the obligation to constantly learn new things. 50. Take a trip abroad. Learn about the different styles of life. 51. Meet with the works of recognized geniuses. 52. Communicate with those who are close to you with the same interests. 53. Compete with someone. 54. Do not surround yourself among like-minded people. Listen to people who do not agree with you. 55. Arrange a brainstorming session. 56. Collecting smart quotes. 57. Read the classics. 58. Develop self-awareness. 59. Talk out loud about their problems. 60. Describe any event from his life in great detail. |
I would add, 61.
Sometimes read Murphy's Laws <! - ~ 1 ~ -> |
62.
CREATE smart quotes .. |
63.
Remember (memorize) all the above advice offered. <! - ~ 1 ~ -> |
Summer aggravation.
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Get rid of iodine deficiency
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